Sugar Smart

Take the Sugar Smart QUIZ









The World Health Organisation recommends you should have no more than 10-14 teaspoons of sugar a day. Do you know how much sugar you’re consuming at these every day activities:

A cinema combo meal of popcorn, a drink and a bag of sweets contains up to 46 teaspoons of sugar.

A jar of sweet and sauce in your shopping trolley can contain up to 18 teaspoons of sugar.

A small flavoured latte and sultana scone means you might consume up to 9 teaspoons of sugar at your local coffee shop.






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