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Self-Care to Wellness
May 24, 2016 @ 2:30 pm - 5:00 pm20€
A self-care management programme run in conjunction with the HSE, over a 6 week period for 2.5 hours @ each session.
This programme is for people with long-term chronic conditions (cancer, asthma, diabetes, arthritis etc.) who would welcome an insight into how diet and exercise can improve the condition and tools to help with decision making, dealing with health care advisers and problem solving.
The sessions are facilitated by a person living with a chronic condition who has been trained to provide the programme.