Do you live with Type 2 diabetes and understand the basics, but still struggle with how living with diabetes makes you feel?
Join COPE (Connect, Overcome, Prioritise and Empower), our 4-week online group programme.
Living with type 2 diabetes is far more than just managing blood glucose; it’s about managing life and all those daily decisions that can affect your glucose levels.
If you’ve ever felt overwhelmed by these decisions or unsure of how to move forward, this programme is designed to help you. The workshops have been developed by diabetes healthcare professionals, clinical psychologists, and people living with type 2 diabetes to empower you to improve self-management by caring for your mental well-being.
We have delivered well-received programmes as part of a 2024 pilot and a 2025 research phase. Due to funding constraints, COPE is only available to diabetes Ireland members for 2026.
What to Expect
- Explore the challenges of diabetes-related decisions.
- Learn practical strategies for managing stress and prioritising self-care.
- Connect with others who have similar experiences in a supportive, understanding environment.
- Gain tools to improve mental health and enhance your overall quality of life.
Workshop Details
When: Various dates, 2-hour workshops over 4 consecutive weeks
Where: Online via Zoom
Who Can Join?
This workshop is designed for Diabetes Ireland members living with type 2 diabetes who are negatively impacted by their diagnosis and want to:
- Better understand the emotional impact of diabetes.
- Learn ways to take charge of their mental health.
- Connect with others for support and shared experiences.
- Feel less isolated by living with Type 2 Diabetes.
How to Register?
Already a Member, Register Here
What Past Participants Are Saying
“This workshop gave me tools to feel more in charge of my diabetes and my life. I finally feel like I’m not alone in this journey.”
“A big thank you for all the workshops. You have obviously put an enormous amount of effort and hard work into them, and it shows. They were well-structured, clear, and comprehensive. I found them inspirational, and hearing other people’s stories was incredibly helpful.”
“Just want to express my thanks for the course. I really got an awful lot out of it, and it made me think about everything in a more positive way. I feel much more in charge now. I still need support, but I understand much better how to find it. I highly recommend this workshop to anyone at any stage of their diabetes.”
If you are not a Member but would like to join COPE and become a Member:
Register Here
