Food

If you eat the right food, you can improve your own well-being – this section gives you advice on how to do it.

Healthy Eating

                     

This easy-to-read guide has been prepared specifically for people with type 2 diabetes and for those waiting to see a dietitian, however the booklet provides useful guidance for everyone interested in developing healthy eating habits.  

If you would like to learn to how make healthy eating choices click here.  

 

 

DFI Position Statement on Diabetic Foods
The concept of ‘diabetic’ foods has long since been replaced by guidelines on healthy food choices and individualized advice on eating habits for each person with diabetes. People with diabetes are encouraged to eat plenty of fruit and vegetables and meal

 

APP/KOL/AC 22/02/07